The world of ASMR, with its tingly whispers and calming sounds, has exploded in popularity. And guess what? You don’t need fancy equipment to create your own ASMR videos. Your iPhone can be a powerful tool for making relaxing content. 

This guide will walk you through everything you need to know, from recording to editing, to get started with iPhone ASMR.

Recording ASMR Videos on iPhone: Tips and Tricks

Let’s get to know about the tips and tricks that would help in recording ASMR videos on iPhone:

Choosing the Best Recording Method

Your iPhone’s built-in camera app is a perfectly fine starting point for recording ASMR. It’s simple and readily available. However, for more control and potentially better audio, consider using a third-party camera app with manual settings. Some popular options include Filmic Pro or Moment.

Adjusting 4K Video Settings

While tempting to record in the highest resolution (4K), it’s not always necessary for ASMR. 4K files are larger and take up more storage space. If you plan on uploading your video to a platform like YouTube, consider recording in 1080p for a good balance between quality and file size.

Choosing a Suitable Microphone

The built-in microphone on your iPhone can capture decent audio, but for professional-sounding ASMR, an external microphone is recommended. 

Here are two options to consider:

Lightning Microphones

These microphones connect directly to your iPhone’s charging port and offer improved audio quality compared to the built-in mic.

External Recorders with a TRS to Lightning Adapter

This setup allows you to use higher-quality external recorders with your iPhone. However, it requires an additional adapter and might be more complex for beginners.

Why Wired Headphones Are Better for ASMR?

While you can record with wireless headphones, wired headphones offer several advantages for ASMR recording:

Improved Sound Quality

Wired headphones generally provide a more stable and higher-quality audio connection compared to Bluetooth.

Reduction of Ambient Noise

Many wired headphones offer some level of passive noise cancellation, which can help eliminate background noise and keep your ASMR sounds clear.

Editing Your ASMR Videos with FilmoraGo

Once you’ve recorded your footage, it’s time for editing! FilmoraGo is a free and easy-to-use editing app perfect for beginners.

Downloading the App

Head to the App Store and download FilmoraGo. It’s a free app with optional in-app purchases for additional features.

Editing Features for ASMR Videos

FilmoraGo offers a variety of features that can enhance your ASMR videos:

  • Trimming and cutting: Remove unwanted footage from the beginning or end of your clips.
  • Adding music and sound effects: Incorporate background music or additional sound effects to complement your ASMR triggers.
  • Adjusting audio levels: Ensure your whispering and other ASMR sounds are at the forefront without being overpowering.
  • Adding text overlays: Include titles, descriptions, or even timestamps for specific triggers.


Creating ASMR videos with your iPhone is a fun and accessible way to tap into this growing trend. With a little practice and the tips provided here, you can start producing relaxing content that will tingle your viewers’ ears. Remember, experimentation is key! Don’t be afraid to try different sounds, triggers, and editing styles to find your unique ASMR voice. Happy recording!